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	<title>Poetic Noise</title>
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	<description>VAL RUSSELL</description>
	<pubDate>Sat, 17 Oct 2009 16:30:51 +0000</pubDate>
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		<copyright>&#xA9; 2003-2009</copyright>
		<category>Arts</category>
		<ttl>1440</ttl>
		<itunes:keywords>poetry</itunes:keywords>
		<itunes:subtitle>		</itunes:subtitle>
		<itunes:summary>VAL RUSSELL</itunes:summary>
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			<itunes:name></itunes:name>
			<itunes:email>vbrussell@nf.sympatico.ca</itunes:email>
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		<itunes:block>No</itunes:block>
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			<title>Poetic Noise</title>
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		<title>Jump</title>
		<link>http://valrussell.podbean.com/2009/10/17/jump/</link>
		<comments>http://valrussell.podbean.com/2009/10/17/jump/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 16:30:51 +0000</pubDate>
		<dc:creator>valrussell</dc:creator>
		
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		<description><![CDATA[&#8230;

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				<itunes:subtitle>... </itunes:subtitle>
		<itunes:summary>...</itunes:summary>
		<itunes:keywords>life hurdles,</itunes:keywords>
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		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<title>Folie</title>
		<link>http://valrussell.podbean.com/2009/10/17/folie/</link>
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		<pubDate>Sat, 17 Oct 2009 16:06:04 +0000</pubDate>
		<dc:creator>valrussell</dc:creator>
		
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		<description><![CDATA[Folie/Folly&#8230;
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				<itunes:subtitle>Folie/Folly...










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		<itunes:summary>Folie/Folly...










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		<itunes:keywords>folie,</itunes:keywords>
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		<itunes:explicit>No</itunes:explicit>
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		<title>Wood Shed</title>
		<link>http://valrussell.podbean.com/2009/09/17/wood-shed/</link>
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		<pubDate>Fri, 18 Sep 2009 00:09:54 +0000</pubDate>
		<dc:creator>valrussell</dc:creator>
		
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		<description><![CDATA[I spent a lot of time filling that stove, chopping that wood and staring at those snakes.  Literally and symbolically.

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				<itunes:subtitle>I spent a lot of time filling that stove, chopping that wood and staring at those snakes.  Literally and symbolically. </itunes:subtitle>
		<itunes:summary>I spent a lot of time filling that stove, chopping that wood and staring at those snakes.  Literally and symbolically.</itunes:summary>
		<itunes:keywords>loss of freedom, fear, anger,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<title>Making Merry</title>
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		<pubDate>Thu, 17 Sep 2009 23:31:05 +0000</pubDate>
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		<description><![CDATA[Ah, life in a public housing project at Christmas time.  This is sort of like it, but I&#8217;m sure I&#8217;ve missed the subtle nuances of piss in the elevators, kicked in mail boxes and out of control fire alarms that go off for no reason at all.  Welcome, to da hood, da project, [...]]]></description>
			<content:encoded><![CDATA[<p>Ah, life in a public housing project at Christmas time.  This is sort of like it, but I&#8217;m sure I&#8217;ve missed the subtle nuances of piss in the elevators, kicked in mail boxes and out of control fire alarms that go off for no reason at all.  Welcome, to da hood, da project, da hell.  
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				<itunes:subtitle>Ah, life in a public housing project at Christmas time.  This is sort of like it, but I'm sure I've missed the subtle nuances ...</itunes:subtitle>
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		<itunes:keywords>housing project life,</itunes:keywords>
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		<itunes:explicit>No</itunes:explicit>
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